TRAINING

4 apr 2022 0 kommentarer

Hi all,

Great turnout on Saturday and a good session. Our guest coach (Matthew) was impressed with your skill set.

Moving forward we will have strength sessions with Rik on Tuesdays and a skill session on Thursdays and normal training on Saturdays. Brad will provide more details and times.

This Saturday, as a few players are training with the national team and I am away, we will train with P16 at Skarpneck. There will be no training on Easter Weekend 16th and we'll pick up again on the 23rd.

Every player needs to improve work rate. The key to this is fitness and strength. Rik's sessions will really help and so will going to the gym regularly.