Training and Strength and conditioning
16 jan, 09:20 0 kommentarer
Great turn out last week, very impressed with the numbers attending in dreadful weather - let's keep this up.
The club is paying for a specialist strength and conditioning coach this Saturday so very important everyone attends.
As the weather is bad we will only be having an in door strength test in the changing rooms. You will all be tested and given advice as to what to do to get stronger.
See you all at the changing rooms at 12:00.